Self-Love

Hey, Mama. Being a mom isn't easy, but we're in this together. I see you. And you are enough.

Hey Mama, I See You–You are Enough

Hey, Mama. Being a mom isn’t easy, but we’re in this together. I see you. And you are enough. Hey Mama, The one feeling guilty for feeding your kids chicken nuggets for the 5th time this week, because you just don’t have the energy to cook another meal they’ll probably reject. I see you.   […] Read more…

Taking care of our own physical health is such an important, though often overlooked, part of motherhood. It's easy to get so caught up in taking care of our little ones that we forget our own basic needs! Here are 5 simple habits you can start today to help you have a healthy motherhood.

5 Habits for a Healthy Motherhood

Taking care of our own physical health is such an important, though often overlooked, part of motherhood. It’s easy to get so caught up in taking care of our little ones that we forget our own basic needs! Here are 5 simple habits you can start today to help you have a healthy motherhood. As […] Read more…

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don't take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis--even if it's only for a couple minutes.

The Magic of the Joy List

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don’t take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis–even if it’s only for […] Read more…

I started a second blog--Family Book Stop: Where Family, Fun, & Books Meet!

Oops…I Did it Again!

I started a second blog–Family Book Stop: Where Family, Fun, & Books Meet! For as long as I can remember, I’ve been obsessed with books. In fact, before I could even read, I’d take stacks of books taller than I was to bed with me each night. That love never died. Now I have 1350+ […] Read more…

ur words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change.

How to Write Personalized Affirmations That Will Change Your Life

Our words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change. I’m a huge believer in affirmations. I really started using them after reading The Miracle Morning by Hal Elrod and they’ve changed my life. […] Read more…

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