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How to Set Low Pressure Goals This Year

When goals start to feel overwhelming, we’re much less likely to achieve them. Here’s a simple method for setting low pressure goals that help you be who you want to be without all the added stress. Goals have to be very concrete and trackable, right?! If your goals aren’t SMART (specific, measurable, achievable, relevant, and […] Read more…

Girl hugging herself

The Role of Self-Love with Goals

Can striving to be better and loving yourself for who you are co-exist? I believe so Here are some tips to keep self-love with goals. It’s officially a new year! We’re back to normal work schedules. Kids are back in school. Life and routines are settling back into their norms. And many of us are […] Read more…

How to Stop Negative Thoughts: 3 Tips for Confidence

How to stop negative thoughts and be nicer to yourself. Check out these 3 tips and grow your self-confidence today! Let’s talk a little bit about that negative voice you probably have taking residence inside your head. You know, the one who likes to tell you you’re not enough or that you messed up or […] Read more…

A stressed woman looks away from the camera

Too Much To Do? Try This Hack.

It’s easy to put high expectations on ourselves, then feel frustrated when we can’t keep up. If you’re tired of feeling like you’ve got too much to do and you’re not doing enough, try this hack to help you focus on what you do, rather than on what you don’t. Free printable to help you […] Read more…

A colorful image saying top 10 blog posts from 2019

Top 10 Posts from 2019

A list of the top 10 most popular blog posts on Color My Happy from 2019. I was looking at my blog stats from 2019, and I was shocked by some of the posts that were the most popular from the year. It was super interesting to look back and see what posts were viewed […] Read more…

A colorful sign saying Amazon Prime Day 2019

Amazon Prime Day 2019

Amazon Prime Day 2019 is July 15th-16th. Come learn more about the sale and see which deals I recommend. I’m a HUGE fan of Amazon! It’s one of my most frequent places to shop. I have many recurring items shipped monthly on our Subscribe and Save, I use it to create wish lists for Christmas, […] Read more…

As a society of women, we've stopped truly loving ourselves. We've forgotten how to love ourselves and become afraid of showing ourselves love. That process needs to stop.

Why Self-Love is Dying and Why We Need to Fix It

As a society of women, we’ve stopped truly loving ourselves. We’ve forgotten how to love ourselves and become afraid of showing ourselves love. That process needs to stop, not just for ourselves, but for our children. For the past couple of years, I’ve focused on the way we, as a society of women, talk about […] Read more…