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Hi, I'm Britney!

Hi, I'm Britney!

 

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  • Letter to My Son on His Birthday
  • How to Create a Self-Care Plan: A Guide for Busy Moms
  • Finding Self-Love: Writing Letters to Yourself
  • Creating a Birthday Bucket List
  • The Magic of the Joy List
Scroll for my favorite reads of the month, how lon Scroll for my favorite reads of the month, how long they are, why I loved them, and why you should read them. Then save this post to refer to when you’re looking for something new to read 🙌🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What did you read in January? 📚 #colormyhappyreads #momswhoread #bookrecs #whattoreadnext #momtime #momtimeout #ohheymamas
Guess what?! I'm offering some free coaching sessi Guess what?! I'm offering some free coaching sessions! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just started a new coaching certification program, and I’m ready to practice what I've been learning 🙌🏼. And that's where you come in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In these free sessions, we can talk about anything you're struggling with--friendships, budgeting, marriage, housework, parenting, goals, your job, that thing your sister-in-law said to you, something you wish you could have done differently, whatever you want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No strings attached. Just you helping me get some practice and me helping you love your life a little bit more 😉. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know if you're interested or head to the link in my bio then click "Free Coaching Sessions." Pop in your email and I'll send you more details soon!
Are you in charge? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One Are you in charge? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my biggest goals this year is to focus on my mindset, and part of that is looking at who or what is controlling my life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Am I in charge? Or am I letting other people, circumstances, and thoughts decide what I do and how I feel? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s so easy to blame outside influences for my thoughts, feelings, and actions 😅, but the truth is that I get to choose those things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have more control than I think. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which, I know, is much easier said than done 😋. But as I’ve been paying more attention to it over the past month, I’ve realized just how true it is. And I’m ready to take charge 🙌🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who’s with me?! 🤗
My birthday is in less than 2 weeks! 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Janssen from @everydayreading talks a lot about adult birthdays and her perspective has always stuck with me. She suggests planning your own birthday fun instead of waiting around for someone else to make it feel special. I LOVE this idea! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other people can’t be mind readers, but the good news is that we can make our own day be what we want it to be 🙌🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, with that in mind, I’d love to hear all your ideas! What would you want your birthday to look like?
Goals can be fun. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No, Goals can be fun. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No, really! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save this post for those times when you hate goals, don't see the point in them, can't seem to stick to them, or beat yourself up for failing at them 😅. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's a fun goal you're working on?! I'd love to hear your ideas!
Feeling mentally or physically exhausted? Try this Feeling mentally or physically exhausted? Try this: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Pare down your to-do list to only the things that absolutely, positively, have to get done today. Then use the extra time to slow down, listen to your body, and give it what it needs. 2) Brain dump everything that’s going on inside your head onto paper. This will help it feel less intimidating and might even lead to some great solutions. 3) Rest and have fun. Carve out a little time to do something just for you! Your work, home, family, etc. will all be better off if you allow yourself to recharge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I dove into these tips a little more in my stories today, so go check it out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you doing to recharge today?
Goals have to be very concrete and trackable, righ Goals have to be very concrete and trackable, right?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to think so, but now I'm not so sure 🤔. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of setting fleshed-out, measurable goals this year, I'm setting open-ended goals based on the values I want to take priority in my life. There’s a new post on the blog today if you want more info. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's one of your goals for 2021?!
I took this selfie just minutes before I taught a I took this selfie just minutes before I taught a class as my first speaking gig. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was TERRIFIED. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Did I nail it out of the park? Nope! •Did I make mistakes and stumble over my words? More than I'd have liked 😅. •But did I learn and grow in skill, confidence, and experience? 100%. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of the keys to confidence is doing things that scare you, things you’re not quite sure you know how to do, or things you’ve never done before. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Growth brings confidence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to make 2021 a year of growth, check out my confidence coaching program. I have just a couple spots left. DM me for more info or check the link in my bio.
Looking for some books to read in 2021? Here are m Looking for some books to read in 2021? Here are my 5-star reads from 2020! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And just for fun, here are some of my 2020 reading stats: •104 books read •27,954 pages read •17 ⭐️⭐️⭐️⭐️⭐️ (aka obsessed!) •40 ⭐️⭐️⭐️⭐️ (aka loved) •29 nonfiction •75 fiction •18 audiobooks •17 read alouds with my kids ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Overall, this was an amazing reading year! Not only did I hit my long-time goal of reading 104 books in a year, but I listened to more audiobooks than I ever have, read more fiction than I ever have, and more than half of what I read was either 4 or 5 stars 🙌🏼. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What were your favorite reads this year? Have you read any of these? *I put a link in my profile to all these books, if you want to look them up.
I posted these goals last Christmas, and they ring I posted these goals last Christmas, and they ring true again this year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is what matters this time of year (and all the time, really). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's so easy to get distracted, but I'll just keep doing my best to come back to these again and again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your goals for this time of year?
Do goals make you 🙌🏼 or 😬? Goals tend to Do goals make you 🙌🏼 or 😬? Goals tend to bring up a lot of emotions for people. Some people live for them. Some people hate them. And everything in between. I personally LOVE goals! I set them at all times of year, but I love the fresh start of a new year to really get me pumped 🥳. I’d love to know where you stand. Do you set goals? Why or why not?
Holiday overwhelm is real. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can't tell you how many times I've gotten on Instagram, seen someone else doing something, and felt the pressure to do it too 😅. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A service opportunity, a gift to buy, a tradition to start, a treat to make, a place to decorate, a thing to teach my kids. There are SO MANY GOOD IDEAS OUT THERE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seriously, people are amazing! 👏🏼👏🏼🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I can't do all of them. And that's okay! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Besides, just because something is a good thing doesn't mean it's a good thing for me or my family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the same is true for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if you're feeling a bit overwhelmed, take 10 minutes or so to figure out what matters most to you and your family this holiday season. I also have a free download, if you want a little help 🤗.
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