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Hi, I'm Britney!

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There’s lots of reasons we put things off and av There’s lots of reasons we put things off and avoid tasks 😅 Here are 3 common ones: 😵‍💫 You don’t know where to start. A lot of times the tasks on our to-do list are actually 2 or 5 or 20 tasks combined into one. That’s overwhelming! The Fix ➡️ Break it down. Break the task into tiny, one step actions, then start working on the first one. If the task really can’t be broken down anymore and is something that will take more than an hour, consider breaking it down into time segments. Bonus tip: Don’t forget that if you don’t know HOW to do something, learning how is the first step! Better yet, figuring out where/how to learn how is the first step. 🥱 You don’t care. If you don’t see the reason WHY you should do something, it’s going to be hard to motivate yourself to do it. The Fix ➡️ Figure out why you want or need to do that thing. Keep digging until you find a reason that matters enough to feel motivated. If you can’t find something, then it probably doesn’t need to get done and it’s time to let it go. 🥴You need to check-in with yourself. If we aren’t taking care of ourselves, it’s going to be a lot harder to get things done. The Fix ➡️ Check in with yourself. Are you hungry? Tired? Sad? Overwhelmed? If so, is there a way you can meet that need right now–even if it’s not a complete fix? If you can’t, is there a way you can address it in the next few days? Double tap if you found this helpful! #productivitycoach #productivityhacks #productivitytip #busymomlife #overwhelmedmom
The first 5 emojis in your frequently used section The first 5 emojis in your frequently used section describe how your weekend will go! Here’s mine: ⭐️😅❤️😍🤣 Leave yours in the comments ⬇️
Netflix and bubble baths are great 💁🏼‍♀️, but here are 10 of my favorite ways to take care of myself: ▪️Bringing a tumbler full of ice cold water everywhere I go so I always stay hydrated. ▪️Going for a walk to enjoy the peace of the morning and get in some vitamin D. ▪️Looking at my “wins” for the day when it feels like I’m failing at everything. ▪️Doing my best to get at least 7 hours of sleep. ▪️Starting my day with scriptures and prayer. ▪️Taking the time to make myself a real meal, even when I’m the only one home to eat it. ▪️Doing that thing I’m dreading because I know it’ll feel so good to get it done. ▪️Journaling my thoughts and getting to know myself better. ▪️Letting myself feel my emotions–even the uncomfortable ones. ▪️Building fun and connection into my life. What are your favorite ways to care for yourself? #selfcareformoms #busymomlife #overwhelmedmom #imomsohard
Save this post for those days you need a mindset b Save this post for those days you need a mindset boost! #mindsetreset #mindsetmonday #mindsetgrowth #overwhelmedmom #productivitytools
Journaling doesn’t have to be a list of what you Journaling doesn’t have to be a list of what you did that day. Here are 7 ways I love to journal ⬆️ Which of these do you use? Which do you want to try? #askquestions #mindsetgrowth #selfcareformoms #journalingprompts #journalingideas
I love having bright, colorful nails 💅 It’s I love having bright, colorful nails 💅 It’s silly, but it helps me feel confident and makes me happy! But I felt overwhelmed by the options: Should I get them done at a salon or do them myself? Gel, powder, regular polish, Olive & June, stickers, glue-ons, Red Aspen… The options are endless! So I looked at what mattered most with my nails: 1️⃣ I wanted them to look cute and to have lots of options. 2️⃣ I wanted it to be quick & easy. Which eliminated going to the nail salon or painting them at home. So I tried multiple glue-on/stick-on brands, found my favorite, and haven’t looked back since! When we know what matters, it automatically makes the decision easier. So next time you’re stuck on a decision, take a minute to figure out what matters most within that decision and go from there. Save this post for when your next decision shows up! #askquestions #productivityhack #productivitytip #momtipsandtricks #productivitycoach
Here are five things that take me from stress to a Here are five things that take me from stress to action ⬆️ How do you get yourself moving when you feel overwhelmed? #busymomlife #overwhelmedmom #imomsohard #productivityhabits #productivitytools
When I’m feeling down or stressed or unfulfilled When I’m feeling down or stressed or unfulfilled, I get less done. Every single time. But when I’m feeling happy and positive and excited, my productivity soars. So do something today that makes you happy! 😉 I’m spending some time with my family and doing some reading. What about you? #selfcareformoms #momtip #momtipsandtricks #productivitytips #dailyproductivity
Self-care isn’t just bubble baths and chick flic Self-care isn’t just bubble baths and chick flicks and ice cream. And it’s also not something we earn. But we do have to make time for it. So don’t forget to put YOU on your list. Not at the bottom of the list. Not at the end of the day when you’re too tired to follow through. Everything and everyone around you will benefit when you start to give yourself a little attention too. What’s your favorite type of self-care? #momfun #selfcareformoms #busymomlife #overwhelmedmom #productivitytip
I’ve read a lot of books on decluttering. Some I’ve read a lot of books on decluttering. Some were good, others were okay. But this one was 🤯🤯🤯 She approached it from a totally different angle and I found it so refreshing and eye-opening. I definitely recommend this one! Have you read it? #personaldevelopmentbooks #productivitybooks #nonfictionbooks #nonfictionreads #decluttering
Where my moms at?! 🙌🏼 What do we have in co Where my moms at?! 🙌🏼 What do we have in common? Tell me more about you 💕 #busymomlife #imomsohard #momfun
It often takes hearing something many times before It often takes hearing something many times before it actually sticks. So before I write something off as “I’ve already learned that…” 💁🏼‍♀️ I like to ask myself, “Is this something I want to do/be/embody?” If the answer is yes, I then ask, “Am I doing/being/embodying it?” If the answer is no, then I still have more to learn. Are you an info junkie like me? Give me alllll the podcasts, courses, and nonfiction books, please! 🙋🏼‍♀️ #askquestions #mindsetreset #mindsetgrowth
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