Disclaimer: I am not a doctor. My purpose is to provide resources and information. I cannot be held responsible for the use of any information provided. If you deal with any mental health condition, I advise you to please talk with your doctor or a mental health professional. Any tips shared here have helped me […] Read more…
As women, a lot of us have a really hard time admitting when we’re struggling. And for those of us who deal with depression or other mental health conditions, this is only magnified. We hide away, push ourselves, and pretend we’re okay. But it’s okay to not be okay, and here’s why we need to […] Read more…