goals

How to Help Kids Reach Their Goals

Need some ideas for how to help your kids reach their goals this year? Here are five tips to get them from setting the goal to actually accomplishing it. The Church of Jesus Christ of Latter-Day Saints, which we’re members of, recently came out with a goal setting program for children and teens ages 7-18. […] Read more…

Taking care of our own physical health is such an important, though often overlooked, part of motherhood. It's easy to get so caught up in taking care of our little ones that we forget our own basic needs! Here are 5 simple habits you can start today to help you have a healthy motherhood.

5 Habits for a Healthy Motherhood

Taking care of our own physical health is such an important, though often overlooked, part of motherhood. It’s easy to get so caught up in taking care of our little ones that we forget our own basic needs! Here are 5 simple habits you can start today to help you have a healthy motherhood. As […] Read more…

ur words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change.

How to Write Personalized Affirmations That Will Change Your Life

Our words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change. I’m a huge believer in affirmations. I really started using them after reading The Miracle Morning by Hal Elrod and they’ve changed my life. […] Read more…

Being a mom is tough, but that doesn't mean you can't enjoy it. Here are 5 habits that will boost happiness in your everyday life as a mom!

5 Habits to Boost Happiness in Motherhood

Being a mom is tough, but that doesn’t mean you can’t enjoy it. Here are 5 habits that will boost happiness in your everyday life as a mom! Mom life is hard. That’s not a secret. There are unknowns: Am I doing this right? Am I doing enough? How do I teach them values? What […] Read more…

Have you ever wondered if it's really necessary to set goals and plan your year? Find out three important reasons this is a must for every year.

3 Reasons to Set Goals and Plan Your Year

I’ve made it no secret how I feel about planning. I’m totally lost without a plan. When I’m stressed, one of the best ways for me to relax is to sit down and plan. I love planning! And alongside that, goals are my jam. It’s why this time of year is one of my faves. […] Read more…

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