joy

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don't take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis--even if it's only for a couple minutes.

The Magic of the Joy List

As moms, it can be hard to take time for ourselves, but doing so is so important! If we don’t take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis–even if it’s only for […] Read more…

Being a mom is tough, but that doesn't mean you can't enjoy it. Here are 5 habits that will boost happiness in your everyday life as a mom!

5 Habits to Boost Happiness in Motherhood

Being a mom is tough, but that doesn’t mean you can’t enjoy it. Here are 5 habits that will boost happiness in your everyday life as a mom! Mom life is hard. That’s not a secret. There are unknowns: Am I doing this right? Am I doing enough? How do I teach them values? What […] Read more…

Sometimes it can feel hard to find joy in your everyday life, but these 6 tips can help!

Finding Joy in Your Everyday Life

A few months ago, I found myself caught in the crazy whirlwind of everyday life. Life felt a little monotonous–the dishes, the diapers, the laundry, the cleaning, the homework help, the swim lessons, the cooking. I was stressed and exhausted and, frankly, wasn’t feeling much joy. Yes, I loved my everyday reality. I loved my […] Read more…