In the chaos of life and caring for those around us, it’s often difficult to remember to give to ourselves. But if we don’t, we deplete fast, and when we’re depleted, it’s impossible to give our best to those we love. Learn how to evaluate when you need self-care and come up with a personalized […] Read more…
Self-care is a big topic online these days, but what is self-care, really? And why is it important? Find out the truth and why you need to make it priority. Self-care is a buzz word (and has been for awhile now). A lot of us feel like we know what self-care is. The hard […] Read more…
Hey, Mama. Being a mom isn’t easy, but we’re in this together. I see you. And you are enough. Hey Mama, The one feeling guilty for feeding your kids chicken nuggets for the 5th time this week, because you just don’t have the energy to cook another meal they’ll probably reject. I see you. […] Read more…
As moms, it can be hard to take time for ourselves, but doing so is so important! If we don’t take care of ourselves, how will we take care of anyone else? Creating a Joy List helps avoid burnout by reminding you to take time for self-care on a daily basis–even if it’s only for […] Read more…
I started a second blog–Family Book Stop: Where Family, Fun, & Books Meet! For as long as I can remember, I’ve been obsessed with books. In fact, before I could even read, I’d take stacks of books taller than I was to bed with me each night. That love never died. Now I have 1350+ […] Read more…
There are so many different things that can affect mental health, but when I’m having a lower day or feel my anxiety creep up, I look to these 4 things first to see how I can alter my day. I recently talked about how it’s okay to ask for help if you’re dealing with mental […] Read more…
As a writer, I love the idea of journaling. But in practice, I’ve never been able to keep up with it for any length of time. It feels awkward and boring and forced. So I came up with Journaling with a Purpose–a ten minute process that’s transformed my days. Learn how you can journal with […] Read more…