self-love

Hey, Mama. Being a mom isn't easy, but we're in this together. I see you. And you are enough.

Hey Mama, I See You–You are Enough

Hey, Mama. Being a mom isn’t easy, but we’re in this together. I see you. And you are enough. Hey Mama, The one feeling guilty for feeding your kids chicken nuggets for the 5th time this week, because you just don’t have the energy to cook another meal they’ll probably reject. I see you.   […] Read more…

ur words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change.

How to Write Personalized Affirmations That Will Change Your Life

Our words are powerful! With that knowledge in place, we can use affirmations to improve our days. Follow this six-step process to create your own personalized affirmations and watch your life change. I’m a huge believer in affirmations. I really started using them after reading The Miracle Morning by Hal Elrod and they’ve changed my life. […] Read more…

Mom life can be exhausting, tough, and stressful, but I strongly believe that we can and should love our lives and live our dreams each and every day. But the dream life doesn't just happen. We have to create it. In my opinion, there are three core pillars to building the life of our dreams. Read on to see what they are and how they build on each other.

Creating Your Dream Life: 3 Keys for Moms

How self-love, productivity, and finding fun in motherhood work together to help you love your life and live your dreams. When I decided to start a blog, I knew I wanted to focus on moms. More specifically, I wanted to focus on moms who are struggling to feel like they are doing enough, being enough, […] Read more…

As a society of women, we've stopped truly loving ourselves. We've forgotten how to love ourselves and become afraid of showing ourselves love. That process needs to stop.

Why Self-Love is Dying and Why We Need to Fix It

As a society of women, we’ve stopped truly loving ourselves. We’ve forgotten how to love ourselves and become afraid of showing ourselves love. That process needs to stop, not just for ourselves, but for our children. For the past couple of years, I’ve focused on the way we, as a society of women, talk about […] Read more…

Sometimes, as women, we get caught in the comparison trap and don't accept the good we do. But we're doing better than we think.

The One Thing Every Mom Needs to Accept

Unfortunately, the comparison trap is an easy thing to fall into and how we parent is one of the easiest comparison games out there. But comparing never gets us anywhere. It only makes us feel less than. So how do we get out of this trap? There’s one truth about being a mom that every […] Read more…